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Mashed potatoes


Submitted by ncottrell

Makes 6 servings

Mashed Potatoes

Ingredients
6 medium potatoes
1/2 teaspoon salt
1/4 cup milk
1/4 cup butter
Directions
  1. Boil potatoes with salt

  2. drain and mash

  3. while mashing add butter, milk, and pepper

Categories

Side Dish
Nutrition Facts
Serving Size 233.1g
Amount Per Serving
Calories
222
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
4.0g
20%
Cholesterol
21mg
7%
Sodium
266mg
11%
Total Carbohydrates
33.9g
11%
Dietary Fiber
5.1g
20%
Sugars
2.9g
Protein
3.9g
Vitamin A 5% • Vitamin C 70%
Calcium 3% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B
   Good points
  • High in potassium
  • Very high in vitamin C
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