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This is a low carb version of a popular chicken dish.
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Ingredients
| 12 |
oz. chicken Breast |
| 1 |
tsp Taco seasoning |
| 6 |
jalapeno peppers, or 7 oz. can whole |
| 3 |
oz. Monterey jack cheese |
Directions
- Season the chicken with the taco seasoning; grill or pan fry until done.
- Place chicken on a baking sheet. Slit jalapeños lengthwise and open flat. Scrape out seeds and membranes. Arrange them on top of the chicken. You'll need 2 per breast. Cover jalapeños with a slice of cheese.
- Bake at 350º for about 10 minutes, until the cheese is melted.
Categories
Main Dish
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Serving Size 186.6g |
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Amount Per Serving |
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| Vitamin A 21% |
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Vitamin C 7% |
| Calcium 22% |
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Iron 6% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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