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ground turkey pineapple enchiladas


Submitted by lonchop

Makes 6 servings

same

Ingredients
6 corn tortillas
6 1/2 oz ground turkey
1 cup cheddar cheese
1 small onion
8 oz pineapple
10 oz enchilada sauce
Directions
  1. eat

Categories

Beef, First Course

Nutrition Facts
Serving Size 170.3g
Amount Per Serving
Calories
345
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
5.5g
28%
Cholesterol
51mg
17%
Sodium
210mg
9%
Total Carbohydrates
48.0g
16%
Dietary Fiber
14.4g
58%
Sugars
4.4g
Protein
19.9g
Vitamin A 7% Vitamin C 41%
Calcium 40% Iron 82%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A-
  Good points
  • High in calcium
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in vitamin C
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