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Fat Free Brownies


Submitted by maplelil

Makes 12 servings

Made with applesauce and splenda. Haven't tried this yet...

Ingredients
1/3 cup unsweetened cocoa
1/3 cup skim milk
1 tsp instant coffee
1/3 cup water
1/3 cup flour
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
2/3 cup splenda
2 1/2 oz unsweetened applesauce
2 egg whites
Directions
  1. will update directions soon.

Categories

Breakfast, Brunch, Dessert, Snacks
Nutrition Facts
Serving Size 42.4g
Amount Per Serving
Calories
80
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrates
15.8g
5%
Dietary Fiber
0.9g
4%
Sugars
11.6g
Protein
1.6g
Vitamin A 0% • Vitamin C 0%
Calcium 3% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B
   Good points
  • Low in saturated fat
  • Very low in cholesterol
    		•    Bad points
  • Very high in sugar
    		•
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