You're going to love these! Healthy and filling! It can be a snack or a main course. Either way it's fingerlicking good! My girlfriend is from Ukraine - and she's the best cook I've ever seen!
| 3 | breasts chicken |
| 3 | tbsp mayonnaise , Hellman's Real |
| 3 | medium eggs |
| 3 | tbsp flour |
| 3 | tbsp canola oil |
- Dice up chicken breast fillets finely manually or grind in a blender.
- Mix it with mayo and let it sit for 3-5 minutes.
- Blend the eggs and flour in.
- Form mid-size patties and fry on a pan with a bit of cooking oil or vegetable oil until golden brown then flip.
Chicken, Main Dish, Snacks
| Nutrition Facts | ||||||
Serving Size 268.8g |
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Amount Per Serving |
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|
Calories 594 Calories from Fat
308 |
||||||
% Daily Value* |
||||||
|
Total Fat
34.2g 53%
|
||||||
|
Saturated Fat
5.4g 27%
|
||||||
|
Cholesterol
337mg 112%
|
||||||
|
Sodium
271mg 11%
|
||||||
|
Total Carbohydrates
6.3g 2%
|
||||||
|
Dietary Fiber
0.2g 1%
|
||||||
|
Sugars
0.3g |
||||||
|
Protein
61.4g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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