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English Muffin w/Butter & jelly


Submitted by mosley05

Makes 1 serving

English Muffin w/Butter & jelly

Ingredients
1 English Muffin
1/2 tbsp butter
1/2 tbsp jelly, strawberry
Directions
  1. English Muffin w/Butter & jelly

Categories

Breakfast

Nutrition Facts
Serving Size 74.1g
Amount Per Serving
Calories
213
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
3.0g
15%
Cholesterol
15mg
5%
Sodium
308mg
13%
Total Carbohydrates
33.1g
11%
Dietary Fiber
1.6g
6%
Sugars
6.5g
Protein
4.4g
Vitamin A 4% Vitamin C 1%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B-
   
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