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English Muffin w/Butter & jelly

Submitted by mosley05

Makes 1 serving

Ingredients

Directions

Categories

Breakfast

Serving Size 74.1g

Amount Per Serving

Calories

213

Calories from Fat

% Daily Value^*

Total Fat

6.7g

10%

Saturated Fat

3.0g

15%

Cholesterol

15mg

Sodium

308mg

13%

Total Carbohydrates

33.1g

11%

Dietary Fiber

1.6g

Sugars

6.5g

Protein

4.4g

Vitamin A 4%	•	Vitamin C 1%
Calcium 10%	•	Iron 8%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

B-

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