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Small Salad

Submitted by lkonecni

Makes 1 serving

Small lunch salad

Ingredients

1	cup lettuce
3	cherry tomatoes
2	tsp cheddar cheese, shredded
1/4	cup red onion, sliced
1/4	cup celery, chopped
1/2	hard boiled egg

Directions

Combine all ingredients

Categories

Salads

Serving Size 509.5g

Amount Per Serving

Calories

140

Calories from Fat

% Daily Value^*

Total Fat

4.6g

Saturated Fat

1.8g

Cholesterol

98mg

33%

Sodium

108mg

Total Carbohydrates

19.6g

Dietary Fiber

5.8g

23%

Sugars

12.6g

Protein

8.1g

Vitamin A 71%	•	Vitamin C 86%
Calcium 11%	•	Iron 9%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

High in dietary fiber

High in manganese

High in phosphorus

Very high in potassium

Very high in vitamin A

High in vitamin B6

Very high in vitamin C

Bad points

Very high in cholesterol

Very high in sugar

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