Bagel with cream cheese

Submitted by bobprime

Makes 1 serving

A wegmans seseme bagel with cream cheese

Ingredients

1	bagel toasted
20	g cream cheese

Directions

Categories

Cheese, Snacks, American, Quick, Kosher

Serving Size 119.0g

Amount Per Serving

Calories

330

Calories from Fat

% Daily Value^*

Total Fat

8.5g

13%

Saturated Fat

4.5g

23%

Cholesterol

20mg

Sodium

480mg

20%

Total Carbohydrates

53.0g

18%

Dietary Fiber

2.0g

Sugars

4.0g

Protein

11.9g

Vitamin A 6%	•	Vitamin C 0%
Calcium 2%	•	Iron 15%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Low in cholesterol

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