http://www.cereal.com/recipes.htm Serves: Makes about 36 (1 1/2-inch) bars .. this recipe used cc's choice of Post Raisin Bran Cereal .. you may want to redo w/your fav cereal to analyze

Ingredients

4	cups cereal (your favorite breakfast cereal)
1/2	cup sugar
1/2	cup Light Corn Syrup
1/2	cup Peanut Butter

Directions

1. 1. Line 8 or 9 inch square baking pan with plastic wrap. Pour cereal into large bowl.
   
   
2. 2. In medium saucepan combine sugar and corn syrup. Stirring occasionally, bring to boil over medium heat and boil 1 minute. Remove from heat.
   
   
3. 3. Stir in peanut butter until smooth. Pour over cereal; stir to coat. Press evenly into prepared pan.
   
   
4. 4. Cool about 15 minutes. Invert onto cutting board; remove plastic wrap. Cut into bars.
   
   
5. MICROWAVE DIRECTIONS: Prepare as in step 1, above. In 2-quart microwavable bowl combine sugar, corn syrup and peanut butter. Microwave on High (100%), stirring twice, 3-1/2 to 4 minutes or until mixture is smooth and sugar is dissolved. Complete as in steps 3 and 4, above.
   
   

Categories

Breakfast

Nutritional Analysis

Nutrition Grade 96% confidence

Good points No cholesterol

Bad points Very high in sugar