Calorie-Count About.com Health

low fat chewy oatmeal bars


Submitted by barbiegirl214

Makes 30 servings

quaker oats recipe

Ingredients
3/4 cup brown sugar
1/2 cup sugar
8 oz. yogurt, fat-free
2 egg whites
2 T. vegetable oil
2 T milk, fat-free
2 t. vanilla
1 1/2 cup flour
1 tsp. baking soda
1 tsp. cinnamon
1/2 tsp. salt
3 cups oats
1 cup raisins
Directions
  1. 350 degree. 13 x 9, 25-30 minutes

  2. combine sugars yogurt egg, oil, milk and vanilla. mix well

  3. combine rest in med bowl, mix well. add to wet ingredients and spread in pan.

Categories

Brunch

Nutrition Facts
Serving Size 38.5g
Amount Per Serving
Calories
111
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
1%
Cholesterol
1mg
0%
Sodium
93mg
4%
Total Carbohydrates
21.6g
7%
Dietary Fiber
1.1g
4%
Sugars
10.4g
Protein
2.7g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
  • Welcome! Explore all our features with the Calorie-Count.com Walkthrough