Black Beans & Rice

Submitted by beckyvo

Makes 4 servings

From allrecipes.com. Add some tabasco or hot pepper sauce on top for flavor.

Ingredients

1	tablespoon vegetable oil
1	onion, chopped
15	ounce black beans, undrained
14	.5 ounce) can stewed tomatoes
1	teaspoon dried oregano
2	cloves garlic, minced
1	cup uncooked instant brown rice

Directions

In large saucepan, heat oil over medium-high. Add onion, cook and stir until tender. Add beans, tomatoes, oregano and garlic powder. Bring to a boil; stir in rice. Cover; reduce heat and simmer 5 minutes. Remove from heat; let stand 5 minutes before serving.

Categories

Beans, Rice, Main Dish, Caribbean, Vegetarian

Serving Size 284.7g

Amount Per Serving

Calories

383

Calories from Fat

% Daily Value^*

Total Fat

5.6g

Saturated Fat

0.6g

Cholesterol