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Mrs. Morton's Chicken Soup


Submitted by mrpeb

Makes 12 servings

Soooooo good when you are under the weather...

Ingredients
8 oz orzo, dry
48 oz split chicken breast, boned
32 oz raw carrots
1 med raw onion
2 tbsp salt
1 tsp ground black pepper
132 oz water
Directions
  1. Boil chicken in water for 1 hour.

  2. Remove chicken and set aside. Skim excess fat and skin from water.

  3. Add peeled and quartered onion, peeled and thin-sliced carrots, salt, and pepper to boiling water.

  4. Boil vegetables for 1 hour.

  5. While vegetables are boiling, skin, debone, and cube the cooked chicken.

  6. After vegetables are boiled add orzo and boil for 15 more minutes.

  7. Add chicken and boil for 10-15 minutes.

Categories

Chicken, Pasta, Vegetables, Main Dish, Soup, Boil

Nutrition Facts
Serving Size 532.1g
Amount Per Serving
Calories
319
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
3.4g
17%
Cholesterol
108mg
36%
Sodium
1269mg
53%
Total Carbohydrates
22.4g
7%
Dietary Fiber
3.1g
12%
Sugars
4.1g
Protein
32.8g
Vitamin A 182% Vitamin C 8%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

C-
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
  • High in sodium
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