Tomato and Feta Cheese SaladSubmitted by lieea
Makes 1 serving
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Simple salad of tomato, spinach and feta.
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Ingredients
| 1 |
large tomato |
| 1/4 |
tsp salt |
| 1/4 |
tsp pepper |
| 1 |
cup spinach leaves |
| 1 |
tbsp mint |
| 1 |
ounce feta cheese |
| 2 |
tbsp scallions |
| 2 |
tsp olive oil |
| 2 |
tsp lime juice |
Directions
- Cut tomato into wedges and sprinkle with salt and pepper.
- Mix herbs with spinach.
- Place feta in center and plate and arrange tomato around it. Sprinkle with scallions
- Mix oil and lime juice and drizzle over tomatoes.
Categories
Appetizers
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Serving Size 279.3g |
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Amount Per Serving |
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Total Carbohydrates 12.0g
4%
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| Vitamin A 96% |
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Vitamin C 63% |
| Calcium 21% |
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Iron 14% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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