Spicy chicken soupSubmitted by butter4rum
Makes 5 servings
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A good spicy chicken soup filled with summer veggies
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Ingredients
| 8 |
oz chicken breast |
| 1 |
medium onion |
| 2 |
stalks celery |
| 1/4 |
cup jalapeno |
| 1/2 |
green pepper |
| 1 |
tbsp cumin |
| 1 1/2 |
cup zucchini |
| 1 1/2 |
cup tomatoes |
| 3 |
tbsp couscous |
| 1 |
medium potato |
| 1 |
tsp olive oil |
| 2 |
tbsp tomato paste |
Directions
- saute onion and celery. Add rest of ingredients except couscous, green pepper, zuchinni, and toms. Add water to cover. Cook until vegetables are tender. Add rest of veggies. Simmer 5-10 minutes more. Spice with hot sauce or cayenne.
Categories
Soup
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Serving Size 226.7g |
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Amount Per Serving |
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Total Carbohydrates 20.3g 7%
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| Vitamin A 13% |
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Vitamin C 57% |
| Calcium 5% |
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Iron 12% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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