Salmon FettucineSubmitted by mb61998
Makes 4 servings
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canned salmon
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Ingredients
| 15 |
oz salmon |
| 8 |
oz. fettuccine pasta |
| 2 |
tbsp. fresh lemon juice |
| 1/2 |
cup nonfat sour cream |
| 1/2 |
cup skim milk |
| 6 |
oz artichoke hearts |
| 2 |
tbsp. capers |
| 1 |
tbsp. chopped fresh dill (or 1 tsp. dried) |
| 1 |
tbsp. chopped fresh tarragon ( or 1 tsp. dried) |
| 1/4 |
cup freshly grated parmesan cheese |
| 1 |
freshly ground black pepper |
Directions
- Prepare fettuccine according to package directions. Toss salmon with lemon juice and set aside. Combine sour cream and milk in a large deep skillet; heat over medium heat. Add artichoke hearts, capers, dill and tarragon; heat through, stirring frequently. Drain pasta; add to skillet, tossing well. Add cheese and salmon mixture, tossing lightly. Arrange on four serving plates, sprinkle with pepper. Serve with additional cheese if desired.
Categories
Fish, Main Dish
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Serving Size 284.3g |
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Amount Per Serving |
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Total Carbohydrates 40.0g 13%
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| Vitamin A 9% |
• |
Vitamin C 22% |
| Calcium 20% |
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Iron 20% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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