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chicken 6 oz


Submitted by estimpfel

Makes 1 serving

chickeen

Ingredients
6 oz chicken breast
Directions
  1. jjjj

Categories

First Course
Nutrition Facts
Serving Size 170.1g
Amount Per Serving
Calories
281
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.7g
8%
Cholesterol
144mg
48%
Sodium
126mg
5%
Total Carbohydrates
0.0g
0%
Protein
52.7g
Vitamin A 1% • Vitamin C 0%
Calcium 3% • Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B
   Good points
  • Low in sodium
  • No sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
    		•    Bad points
  • High in cholesterol
    		•
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