Couscous Recipe


Submitted by snowqueen93

Makes 4 servings


Couscous

Ingredients
2/3 cups couscous
1 tbsp curry powder
3/4 cups water
2 tbsp dried cranberries
Directions
Boil water and curry. Add couscous and take off heat. Let sit for 5 minutes. Stir in cranberries. Serve
Categories

Side Dish

Nutrition Facts
Serving Size 77.8g
Amount Per Serving
Calories
115
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrates
23.6g
8%
Dietary Fiber
2.1g
8%
Sugars
0.1g
Protein
3.8g
Vitamin A 0% • Vitamin C 1%
Calcium 2% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B 		  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
    		•   
    Advertisement
    Why Create an Account?

    So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
    1. Health Score of your overall diet
    2. Warning when you approach your daily calorie limit
    3. Overview of the good and bad nutrients