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Brian's Ranchero Sauce


Submitted by ashliana

Makes 4 servings

Delicious red sauce for mexican food. Cheese = monterey jack. Pepper = poblano

Ingredients
1 cup chicken stock
1/4 onion
1/4 pepper
1/4 oz cheese
2 tbsp tomato paste
1 tbsp oregano
1 pinch cumin
Directions
  1. Cook

  2. Serve

  3. Eat

  4. Enjoy!

Categories

Side Dish

Nutrition Facts
Serving Size 78.8g
Amount Per Serving
Calories
26
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.4g
2%
Cholesterol
2mg
1%
Sodium
390mg
16%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.9g
4%
Sugars
1.3g
Protein
1.3g
Vitamin A 5% Vitamin C 4%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B+
  Good points
  • High in calcium
  • High in dietary fiber
  • High in iron
  • High in potassium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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