Spinach and Artichoke DipSubmitted by ebeaulieu
Makes 8 servings
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Amazing spicy spinach and artichoke dip
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Ingredients
| 220 |
g frozen spinach |
| 6 |
oz artichoke hearts, quartered |
| 1 |
cup Parmesan cheese, shredded |
| 1 |
cup Mozzarella cheese, shredded |
| 3/4 |
cup sour cream |
| 85 |
g cream cheese |
| 1/2 |
tbsp black pepper |
| 1/2 |
tsp cayenne pepper |
| 1/2 |
tbsp red pepper flakes |
Directions
- Heat artichoke hearts and frozen spinach in water until boiling
- Microwave cream cheese until soft and pliable
- Mix all cheeses and spices in bowl until homogeneous
- Drain spinach and artichoke hearts and mix into cheese mixture.
Categories
Appetizers
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Serving Size 108.4g |
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Amount Per Serving |
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| Vitamin A 64% |
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Vitamin C 18% |
| Calcium 31% |
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Iron 8% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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