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Sauteed mushrooms


Submitted by edbc

Makes 2 servings

Atkins friendly

Ingredients
8 oz mushrooms
2 tbsp olive oil
1/4 cup red wine
Directions
  1. saute mushrooms in olive oil and red wine until tender.

Categories

Side Dish
Nutrition Facts
Serving Size 156.4g
Amount Per Serving
Calories
167
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
1.8g
9%
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrates
4.6g
2%
Dietary Fiber
1.3g
5%
Sugars
2.6g
Protein
3.5g
Vitamin A 0% • Vitamin C 4%
Calcium 1% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

C
   Good points
  • No cholesterol
  • Very low in sodium
  • High in niacin
  • High in riboflavin
    		•    Bad points
  • Contains alcohol
    		•
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