Also known as buss up shut in Trinidad
| 1 | tablespoon sugar |
| 4 | oz butter |
| 2 | tablespoon oil |
| 8 | cups flour |
- mix all dry ingredients
- rub in butter
- place on flat grill
- beat with flat spoon
Rice, Main Dish, Indian, Christmas, Cocktail Party, Easter, Fourth of July, Hanukkah, St. Patrick's Day, Super Bowl, Thanksgiving, Valentine's Day, Advance, Vegetarian, Kosher, Halal
| Nutrition Facts | ||||||
Serving Size 96.1g |
||||||
Amount Per Serving |
||||||
|
Calories 395 Calories from Fat
96 |
||||||
% Daily Value* |
||||||
|
Total Fat
10.7g 16%
|
||||||
|
Saturated Fat
4.2g 21%
|
||||||
|
Cholesterol
20mg 7%
|
||||||
|
Sodium
56mg 2%
|
||||||
|
Total Carbohydrates
64.6g 22%
|
||||||
|
Dietary Fiber
2.2g 9%
|
||||||
|
Sugars
1.2g |
||||||
|
Protein
8.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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