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salsa and rice burrito


Submitted by ssbuckeye

Makes 6 servings

mix

Ingredients
2 cups tomatoes, diced
1/2 cup red onion, diced
1/8 cup cilantro, chopped
1/4 cup bell pepper, chopped
1/4 cup banana pepper, chop
1 cup corn
1 cup black beans
4 low carb tortillas
6 tbsp fat-free sour cream
Directions
  1. mix

Categories

First Course, Mexican

Nutrition Facts
Serving Size 159.9g
Amount Per Serving
Calories
215
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.3g
2%
Cholesterol
1mg
0%
Sodium
180mg
7%
Total Carbohydrates
38.8g
13%
Dietary Fiber
11.8g
47%
Sugars
4.7g
Protein
11.1g
Vitamin A 17% Vitamin C 39%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very high in dietary fiber
  • High in vitamin C
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