Lisi's squash soupSubmitted by charitianne
Makes 4 servings
|
|
yummy squash puree!
|
Ingredients
| 2 |
tablespoon whipping cream |
| 1 |
whole acorn squash |
| 2 |
teaspoons chopped garlic |
| 1 |
teaspoon shallot |
| 1 |
c chicken broth |
| 1 |
cup tomato |
| 1 |
teaspoon ginger |
Directions
- Steam vegetables and spices. Place veggies, chicken stock and cream in blender. Puree and serve
Categories
First Course
|
Serving Size 215.2g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 14.0g 5%
|
|
|
|
|
|
|
|
| Vitamin A 16% |
• |
Vitamin C 28% |
| Calcium 5% |
• |
Iron 6% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
 |
Nutritional Analysis
|
|
|
