HummusSubmitted by ecl9n
Makes 20 servings
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basic recipe w/ tahini
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Ingredients
| 2 |
cups garbanzo beans |
| 1/3 |
cup tahini |
| 1/4 |
cup lemon juice |
| 1/2 |
tsp salt |
| 2 |
cloves garlic |
| 1 |
pinch paprika |
| 1 |
tsp parsley |
Directions
- Place all ingredients in food processor/blender and blend until smooth.
- optional: drizzle olive oil over mixture
Categories
Appetizers
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Serving Size 27.6g |
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Amount Per Serving |
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Total Carbohydrates 13.3g 4%
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| Vitamin A 1% |
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Vitamin C 4% |
| Calcium 4% |
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Iron 9% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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