Greek Salad Recipe


Submitted by wzdmsekr

Makes 4 servings


classic greek salad

Ingredients
4 large tomatoes, chopped
1 onion, chopped
1 small cucumber, chopped
1 green bell pepper, sliced
1 red bell pepper, sliced
24 mushrooms, quartered
24 black olives
1 cup feta cheese
1/2 cup olive oil
2 tblsp lemon juice
2 tblsp white wine vinegar
1 tblsp oregano leaves
1 tsp salt
12 tsp pepper
Directions
  1. in large mixing bowl, combine vegetables, olives, and cheese.

  2. In a small bowl blend together the remaining ingredients. Pour over salad, toss to coat. serve at once

  3. Note: can be made ahead of time but do not pour dressing until ready to serve.

Categories

Salads

Nutrition Facts
Serving Size 567.2g
Amount Per Serving
Calories
485
Calories from Fat
352
% Daily Value*
Total Fat
39.1g
60%
Saturated Fat
9.8g
49%
Cholesterol
33mg
11%
Sodium
1251mg
52%
Total Carbohydrates
28.8g
10%
Dietary Fiber
8.4g
34%
Sugars
13.9g
Protein
12.6g
Vitamin A 76% • Vitamin C 247%
Calcium 30% • Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • High in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • High in sodium
    		•
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