Mojito Chicken Recipe


Submitted by santonacci

Makes 4 servings


Cuban style chicken with black beans Trader Joe's recipe - use Trader Joe's Cuban Mojito Sauce, grilled chicken, and cuban style black beans. Suggest using combination of red, yellow, and green peppers (frozen)

Ingredients
2 15 ounce cans black beans
16 ounces chicken, grilled
6 ounces marinade
1 cup red peppers
Directions
Heat chicken strips according to directions. Warm beans in saucepan or skillet. Combine ingredients and add Mojito sauce, stir until warm. Serve over brown rice or with whole wheat tortillas. May sprinkle on freshly chopped cilantro
Categories

Chicken, Main Dish, Caribbean

Nutrition Facts
Serving Size 216.1g
Amount Per Serving
Calories
224
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.9g
4%
Cholesterol
87mg
29%
Sodium
772mg
32%
Total Carbohydrates
11.1g
4%
Dietary Fiber
0.8g
3%
Sugars
5.2g
Protein
33.5g
Vitamin A 42% • Vitamin C 137%
Calcium 3% • Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • High in cholesterol
  • High in sodium
    		•
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