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Lowfat side dish.
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Ingredients
| 2 |
cups potato, sweet |
| 2 |
teaspoons brown sugar |
| 1 |
cup milk, nonfat |
| 1 1/4 |
teaspoons vanilla |
| 2 |
teaspoons cinnamon |
| 1 |
teaspoon ground ginger |
| 1/4 |
cup oatmeal |
Directions
- Mix all ingredients in blender, except oats.
- Add oats and heat.
- Divide into 4 ramikins, serve.
Categories
Side Dish
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Serving Size 108.0g |
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Amount Per Serving |
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Total Carbohydrates 15.6g 5%
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| Vitamin A 2% |
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Vitamin C 13% |
| Calcium 9% |
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Iron 6% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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