Easy to throw together, takes a bit of time to get filling prepared

Ingredients

1	tbsp vegetable oil
1/2	onion
3	cloves garlic
1	tsp coriander
1	tsp cumin seeds
1	c. black beans
10	oz frozen spinach
2	c. enchilada sauce
17	corn tortillas
3	c mozzarella cheese, low fat
1	c sharp cheddar cheese

Directions

1. Saute onion, garlic, coriander, cumin in vegetable oil.
   
   
2. Add frozen spinach and black beans.
   
   
3. Microwave corn tortillas to soften
   
   
4. Spoon beans and spinach into each tortilla, add cheese and roll.
   
   
5. Pour enchilada sauce over the entire dish and top with remaining cheese.
   
   

Categories

Beans, Main Dish, Mexican, Bake, Vegetarian

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in sugar High in calcium High in phosphorus High in vitamin A

Bad points High in saturated fat