white rice mixed with tuna
| 2 | cups rice |
| 2 | cans tuna |
boil rice mix in tunaCategories
Rice, Side Dish, American, Cocktail Party, Easter, Fourth of July, Boil
| Nutrition Facts | ||||||
Serving Size 181.5g |
||||||
Amount Per Serving |
||||||
|
Calories 503 Calories from Fat
70 |
||||||
% Daily Value* |
||||||
|
Total Fat
7.8g 12%
|
||||||
|
Saturated Fat
1.6g 8%
|
||||||
|
Cholesterol
28mg 9%
|
||||||
|
Sodium
49mg 2%
|
||||||
|
Total Carbohydrates
73.9g 25%
|
||||||
|
Dietary Fiber
1.2g 5%
|
||||||
|
Sugars
0.1g |
||||||
|
Protein
30.2g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Advertisement
NEW: Calorie Count Groups
With Groups - you're not alone.Get the experience and support
of others who succeeded.
