Big batch beef and veggie stew
| 2 | lb beef, round |
| 2 | lb potatoes |
| 4 | tomatoes, large |
| 2 | cups beans, black |
| 2 | squash, summer |
| 1 | cup carrots, diced |
| 3 | cups water |
| 1 | onion, large |
| 2 | cups broth |
- Cut beef into 2 inch squares and brown.
- Place all ingredients into crock pot.
- Cook on high for 6 hours.
Beef, Main Dish, Italian, Slow Cook, Gluten-Free
| Nutrition Facts | ||||||
Serving Size 216.5g |
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Amount Per Serving |
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Calories 136 Calories from Fat
28 |
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% Daily Value* |
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Total Fat
3.1g 5%
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Saturated Fat
1.1g 5%
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Cholesterol
40mg 13%
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Sodium
117mg 5%
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Total Carbohydrates
10.7g 4%
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Dietary Fiber
2.2g 9%
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Sugars
2.1g |
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Protein
15.7g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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