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yoghurt


Submitted by trinity2018

Makes 16 servings

yoghurt... blueberry...

Ingredients
1 gallon Organic Milk, Nonfat, Homogenized
2 pints blueberries (804.0 g)
Directions
  1. mix

  2. eat

Categories

Dairy, Breakfast, American, Valentine's Day, Advance, Vegetarian
Nutrition Facts
Serving Size 294.2g
Amount Per Serving
Calories
151
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
2.3g
12%
Cholesterol
19mg
6%
Sodium
115mg
5%
Total Carbohydrates
18.7g
6%
Dietary Fiber
1.2g
5%
Sugars
17.3g
Protein
8.4g
Vitamin A 10% • Vitamin C 9%
Calcium 27% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B
   Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
    		•    Bad points
  • Very high in sugar
    		•
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