Egg Salad SandwichSubmitted by jason1966
Makes 2 servings
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Egg salad sandwich
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Ingredients
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egg, boiled |
| 4 |
slice Bread, Whole-wheat |
| 1 |
tbsp salad dressing |
Directions
- Boil Egg
- Crumble egg and salad dressing together
- Place on wheat bread to make sandwich
Categories
First Course
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Serving Size 69.3g |
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Amount Per Serving |
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Total Carbohydrates 11.2g 4%
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| Vitamin A 5% |
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Vitamin C 0% |
| Calcium 5% |
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Iron 8% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
C+ |
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Good points
High in selenium
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Bad points
Very high in cholesterol
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