Vegetable Lentil SoupSubmitted by bakitgul
Makes 5 servings
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A hearty celery soup. Makes 5 1-cup servings. You could easily add more water.
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Ingredients
| 1/2 |
cup lentils |
| 1 |
cup chopped onion |
| 20 |
stalk celery, chopped |
| 2 |
cups shredded cabbage |
| 4 |
tomatoes, chopped |
| 2 |
cups water |
| 3 |
carrots, chopped |
| 1 |
clove garlic, crushed |
| 1 |
teaspoon salt |
| 1/2 |
teaspoon ground black pepper |
| 1/4 |
teaspoon white sugar |
| 1/2 |
teaspoon dried basil |
| 1/2 |
teaspoon dried thyme |
| 1/4 |
teaspoon curry powder |
Directions
- Boil lentils till soft.
- Cut up veggies and boil with the lentils till done.
- Add herbs and spices and enjoy!
Categories
Soup, Gluten-Free
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Serving Size 370.5g |
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Amount Per Serving |
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Total Carbohydrates 25.3g 8%
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| Vitamin A 146% |
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Vitamin C 50% |
| Calcium 8% |
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Iron 13% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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