Asian Cabbage Soup with Tofu Recipe


Submitted by biscotchi

Makes 4 servings


asian cabbage soup with tofu

Ingredients
1/2 large onion
8 cloves garlic
5 radishes
6 green onions
19 oz tofu
1 1/4 cups vegetable broth
2 1/2 tsp sesame oil
1 tbsp red pepper flakes
1 tbsp pepper
1/4 cup soy sauce
10 cups napa cabbage
8 oz mushrooms
Directions
combine all ingredients and cook then eat
Categories

Vegetables, Soup, Asian, Hanukkah, Simmer, Vegetarian

Nutrition Facts
Serving Size 515.9g
Amount Per Serving
Calories
218
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
1284mg
54%
Total Carbohydrates
18.8g
6%
Dietary Fiber
4.9g
20%
Sugars
5.8g
Protein
18.8g
Vitamin A 172% • Vitamin C 150%
Calcium 45% • Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • No cholesterol
  • Very high in calcium
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • Very high in sodium
    		•
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