Corn Salad Recipe


Submitted by antoniab

Makes 1 serving


Corn with cilantro and tomatoes, with lime juice.

Ingredients
1/2 cup corn
1/4 cup tomatoes
2 tbsp cilantro
1 tbsp lime juice
Directions
  1. combine corn, tomatoes and cilantro

  2. Salt and pepper to taste

  3. keep in container over night

Categories

Side Dish

Nutrition Facts
Serving Size 131.7g
Amount Per Serving
Calories
78
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrates
17.5g
6%
Dietary Fiber
2.6g
10%
Sugars
3.7g
Protein
2.9g
Vitamin A 12% • Vitamin C 25%
Calcium 1% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • High in sugar
    		•
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