cuc and tomato saladSubmitted by marleyoldham
Makes 4 servings
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Ingredients
| 1/4 |
cups sunflower seeds |
| 1/4 |
cups Italian Dressing, fat free |
| 4 |
tomatoes, sliced |
| 1/2 |
onion, sliced |
| 1 |
cucumber, peeled |
| 1 |
zucchini, peeled |
| 40 |
g celery |
Directions
- .
Categories
Appetizers
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Serving Size 288.6g |
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Amount Per Serving |
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Total Carbohydrates 12.9g 4%
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| Vitamin A 25% |
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Vitamin C 45% |
| Calcium 4% |
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Iron 6% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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