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Bacon and Egg Puffs


Submitted by jessicarm

Makes 6 servings

Prep time: 10 minutes Cook time: 20 minutes

Ingredients
1/3 cup sharp cheddar cheese
3 medium slices bacon , torn into pieces
1 large croissant, cut into 1/2 inch squares
1 green onion, sliced
3 eggs, beaten
1/4 cup half & half or milk
1 Salt and Pepper, to taste
Directions
  1. Preheat oven to 400 F. Spray 6 muffin or custard cups with nonstick cooking spray. In a medium bowl, stir together cheese, bacon, croissant, and green onions; spoon equal amounts into muffin cups.

  2. Beat together eggs and half & half in a small bowl. Season lightly with salt & pepper, then pour over croissant mixture.

  3. Bake for 20 minutes or until golden brown.

Categories

Cheese, Appetizers, Main Dish, Snacks, Bake

Nutrition Facts
Serving Size 48.7g
Amount Per Serving
Calories
108
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
3.7g
19%
Cholesterol
110mg
37%
Sodium
182mg
8%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.1g
0%
Sugars
0.8g
Protein
6.2g
Vitamin A 5% Vitamin C 1%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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