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Mango peach smoothie


Submitted by razorblade

Makes 2 servings

Light and fruity

Ingredients
1 peaches
1/2 mango
3/4 cup milk
10 ice cube
Directions
  1. Blend

Categories

Fruits, Appetizers, Breakfast, Brunch, Dessert

Nutrition Facts
Serving Size 512.6g
Amount Per Serving
Calories
85
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Cholesterol
2mg
1%
Sodium
55mg
2%
Total Carbohydrates
17.9g
6%
Dietary Fiber
1.6g
6%
Sugars
11.7g
Protein
3.8g
Vitamin A 11% Vitamin C 31%
Calcium 13% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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