Vegan, sugar-free, wheat-free, oil-free, and salt-free cookies! Courtesy of Jennifer McCann at shmooedfood.blogspot.com.

Ingredients

2	cups oats
3/4	tsp. baking soda
1	tsp. cinnamon
4	medium bananas, overripe
1/4	cup sunflower seeds
1/4	cup dates, chopped

Directions

1. Preheat the oven to 350ºF. Line a baking sheet with parchment and spray with nonstick spray.
   
   
2. Use a good blender to blend the oats into fine flour. Pour the oat flour into a mixing bowl and add the baking soda and cinnamon.
   
   
3. Put the peeled, overripe bananas into the blender and blend until completely smooth. Add to the oat mixture along with the sunflower seeds and dates, and mix until well combined.
   
   
4. Use a 1-ounce cookie scoop to place spoonfuls of the cookie dough on the baking sheet.
   
   
5. Bake for 12 minutes. Cool cookies on a wire rack and store in an airtight container in the refrigerator.
   
   

Categories

Dessert, Bake, Vegetarian, Sugar-Free

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in saturated fat No cholesterol High in dietary fiber High in manganese

Bad points High in sugar