Pumpkin Bake

Submitted by tamijean2

Makes 4 servings

Pumpkin Bake

Ingredients

15	oz pumpkin
1	large egg
1/4	c milk

Directions

Mix the above
Add cinnamon, nutmeg, etc
Add 3/4 c Splenda
Bake 350 for 35 min

Categories

Dessert, Vegetarian, Gluten-Free, Sugar-Free

Serving Size 134.1g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.8g

Saturated Fat

0.6g

Cholesterol

54mg

18%

Sodium

30mg

Total Carbohydrates

9.4g

Dietary Fiber

3.0g

12%

Sugars

4.3g

Protein

3.2g

Vitamin A 333%	•	Vitamin C 7%
Calcium 5%	•	Iron 9%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Low in sodium

High in dietary fiber

High in iron

High in magnesium

High in phosphorus

High in potassium

High in selenium

Very high in vitamin A

High in vitamin C

Bad points

Very high in cholesterol

High in sugar