Bean and Corn SaladSubmitted by ecl9n
Makes 1 serving
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single serving
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Ingredients
| 1 |
tsp red wine vinegar |
| 1/4 |
tsp olive oil |
| 2 |
tsp cilantro |
| 1 |
tsp lime juice |
| 1 |
dash sugar |
| 1 |
dash salt |
| 1/3 |
clove garlic |
| 1 |
cup lettuce |
| 1 |
tbsp green onion |
| 1/2 |
small tomato |
| 1/10 |
cup black beans |
| 1/4 |
cup corn |
Directions
- Mix first 7 ingredients
- Toss remaining ingredients and add dressing and toss again.
Categories
Appetizers, Salads
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Serving Size 178.2g |
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Amount Per Serving |
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Total Carbohydrates 24.4g 8%
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| Vitamin A 15% |
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Vitamin C 23% |
| Calcium 5% |
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Iron 9% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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