no oil 1/3 a loaf
| 1/2 | cup flour |
| 1 | egg |
| 1 | medium banana |
| 1/4 | cup sugar |
| 1/4 | cup water |
| 1/4 | cup walnuts |
| 1/4 | tsp baking soda |
| 1/8 | tsp baking powder |
mix all and bake at 350Categories
Breads
| Nutrition Facts | ||||||
Serving Size 45.8g |
||||||
Amount Per Serving |
||||||
|
Calories 98 Calories from Fat
26 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.9g 4%
|
||||||
|
Saturated Fat
0.3g 1%
|
||||||
|
Cholesterol
23mg 8%
|
||||||
|
Sodium
48mg 2%
|
||||||
|
Total Carbohydrates
16.0g 5%
|
||||||
|
Dietary Fiber
0.8g 3%
|
||||||
|
Sugars
8.1g |
||||||
|
Protein
2.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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