soup
| 1 | lb. chicken |
| 2 | tbsp. flour |
| 1 | can (14-1/2 oz.) chicken broth |
| 2 | cups milk |
| 4 | cups frozen mixed vegetables |
| 1 1/2 | cup parmesan cheese |
mix and cookCategories
Soup
| Nutrition Facts | ||||||
Serving Size 404.7g |
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Amount Per Serving |
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|
Calories 367 Calories from Fat
106 |
||||||
% Daily Value* |
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|
Total Fat
11.8g 18%
|
||||||
|
Saturated Fat
5.9g 30%
|
||||||
|
Cholesterol
87mg 29%
|
||||||
|
Sodium
825mg 34%
|
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|
Total Carbohydrates
23.0g 8%
|
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|
Dietary Fiber
5.4g 22%
|
||||||
|
Sugars
8.1g |
||||||
|
Protein
39.9g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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