BBq kabobsSubmitted by nbrake
Makes 1 serving
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bbq'd beef kabobs
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Ingredients
| 1/2 |
cup pineapple |
| 1/2 |
cup onion |
| 1/4 |
cup bell pepper |
| 6 |
ounce beef steak, cubed |
| 4 |
large mushrooms |
Directions
- for this recipie simply cube all ingredients, place on a kabob stick and bbq for 10-15 minutes or until meat is fully cooked
Categories
Main Dish
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Serving Size 420.1g |
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Amount Per Serving |
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Total Carbohydrates 19.9g
7%
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| Vitamin A 15% |
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Vitamin C 129% |
| Calcium 5% |
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Iron 37% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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