Morning Turkey Sausage

Submitted by christinavt

Makes 4 servings

Adapted from Polly Pitchford, Full Spectrum Health™. Be sure to use ground turkey breast instead of packaged ground turkey which usually contains ground skin. egg white, celery, fresh parsley, sage, red pepper, onion tablespoons flour or 3 tablespoons quick-cooking oats, salt, black pepper, ground turkey breast cvt

Ingredients

1	egg white, slightly beaten
1/4	cup finely sliced celery
2	tablespoons chopped parsley
1/2	teaspoon sage
1	dash of red pepper
1/4	cup finely chopped onion
2	tablespoons flour or 3 tablespoons quick-cooking oats
1/2	teaspoon salt
1/4	teaspoon black pepper
7	ounces (lean) ground turkey breast (5220), net from 8 ounces fresh

Directions

Spray an unheated large skillet with nonstick coating; set aside.
Combine egg white, onion, celery, flour or oats, parsley, salt, sage, pepper, and ground red pepper in a medium bowl. Add turkey; mix well.
Shape mixture into eight 2" round diameter patties.
Heat skillet over medium heat. Cook patties 10-12 minutes or until meat is no longer pink and juices run clear; turning once. Drain off fat.