Roasted Veggies Recipe


Submitted by humorpam

Makes 2 servings


Side Dish

Ingredients
2 Zucchini
1 Yellow Squash
1 1/2 cups Onion
1 Green Pepper
2 tbs Olive Oil
Directions
Chop all the veggies into bite size pieces and put in 9X13 " Baking Pan. Drizzle with Olive oil, season with salt and pepper as desired, and bake at 400 degrees for 30 minutes.
Categories

Side Dish

Nutrition Facts
Serving Size 453.2g
Amount Per Serving
Calories
214
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
1.9g
9%
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrates
21.3g
7%
Dietary Fiber
5.4g
22%
Sugars
10.2g
Protein
4.8g
Vitamin A 16% • Vitamin C 172%
Calcium 7% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • No cholesterol
  • Very low in sodium
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • High in sugar
    		•
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