Broiled Scallops with bacon bits and tarragon in a balsamic vinegarette.
| 1/2 | pounds scallops |
| 20 | grams bacon |
| 4 | tablespoons tarragon, fresh |
| 1/4 | cups balsamic vinegar |
Cut the bacon into small pieces, and then render it in a low heat pan. Reduce the balsamic vinegar to a light suryp. Rinse and drain the scallops. Salt and pepper the scallops. In purchased scallop shells, place 1 tbsp fresh tarragon. Divide the rendered bacon bits into each of the shells and place one scallop in each. Remove half of the bacon fat into a dish, in the pan with the remaining bacon fat at the balsamic vinegar VERY CAREFULLY. Allow this to boil for one minute to emulsify them. Pour an equal amount over each scallop. Place into a broiler 10 inches from the heat and watch carefully, the scallops are done when they turn opaque, about 4 minutes.Categories
Seafood, Main Dish, American, Broil
| Nutrition Facts | ||||||
Serving Size 157.0g |
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Amount Per Serving |
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Calories 169 Calories from Fat
48 |
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% Daily Value* |
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Total Fat
5.3g 8%
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Saturated Fat
1.5g 7%
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Cholesterol
48mg 16%
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Sodium
416mg 17%
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Total Carbohydrates
6.3g 2%
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Dietary Fiber
0.2g 1%
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Sugars
1.7g |
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Protein
23.5g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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