Spinach Salad w/ Avocado, Tomatoes and Lime

Submitted by brainded

Makes 1 serving

Simple Spinach Salad with Avocado, Tomatoes and Lime

Ingredients

2	cups baby spinach
1/2	avocado
1/2	tomatoe
1	tablespoon lime juice

Directions

Throw it all in and mix well.

Categories

Salads

Serving Size 237.4g

Amount Per Serving

Calories

190

Calories from Fat

136

% Daily Value^*

Total Fat

15.1g

23%

Saturated Fat

2.1g

11%

Cholesterol

0mg

Sodium

58mg

Total Carbohydrates

14.5g

Dietary Fiber

8.8g

35%

Sugars

2.7g

Protein

4.3g

Vitamin A 126%	•	Vitamin C 65%
Calcium 8%	•	Iron 13%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

No cholesterol

Low in sodium

High in dietary fiber

High in manganese

High in magnesium

High in potassium

Very high in vitamin A

High in vitamin B6

Very high in vitamin C