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tomatoe sausage soup


Submitted by lee0

Makes 10 servings

soup

Ingredients
19 oz. tomatoes, crushed
14 oz. diced tomatoes
1 box frozen spinach
3 smoked link sausage, pork
2 cups water
2 teaspoons chicken bouillon
1 teaspoon thyme
1 teaspoon oregano
1 salt
1 pepper
Directions
  1. cut sausages into coins fry in pot

  2. add all other ingredients

  3. simmer for 30 minutes

Categories

Soup

Nutrition Facts
Serving Size 173.6g
Amount Per Serving
Calories
37
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Cholesterol
3mg
1%
Sodium
79mg
3%
Total Carbohydrates
4.8g
2%
Dietary Fiber
1.8g
7%
Sugars
2.5g
Protein
2.4g
Vitamin A 69% Vitamin C 33%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • High in calcium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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