Cookies Recipe


Submitted by kitticow

Makes 3 servings


low calorie oatmeal cookies

Ingredients
1 cup oats
1/3 cup brown sugar
1 egg white
1 tablespoon cinnamon
1 cup applesauce
Directions
combine, scoop onto cookie sheet and bake for 12 minutes at 350f
Categories

Snacks, American

Nutrition Facts
Serving Size 138.0g
Amount Per Serving
Calories
212
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.3g
1%
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrates
45.0g
15%
Dietary Fiber
4.8g
19%
Sugars
24.2g
Protein
5.7g
Vitamin A 1% • Vitamin C 3%
Calcium 6% • Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
    		•    Bad points
  • Very high in sugar
    		•
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